Tag: Staying Fit

FEATURE
From Critical Care to CEO: Lisa Brooking’s Path to Personalized Healthcare (Ep.51)

From Critical Care to CEO: Lisa Brooking’s Path to Personalized Healthcare (Ep.51)

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Movement is medicine, and it takes various forms for each individual. Lisa Brooking is here to share the value of personalized healthcare before and during your retirement!

In this episode, Brittany Anderson invites Lisa Brooking, CEO of Health Code Medical on the show to discuss the link between health and wealth, the importance of personalization in healthcare, and value alignment. 

Lisa shares her journey from critical care nurse to CEO, emphasizing the importance of prioritizing health as an asset class. She discusses the role of functional medicine in preventing chronic diseases, the importance of movement as medicine, and the approach Health Code Medical takes in providing personalized care. 

Lisa discusses: 

  • Her professional insight on the value between health & wealth
  • The need for personalization in the healthcare system
  • Her recommendations when implementing preventative care in your lifestyle 
  • “Movement in medicine” and how that looks different for everyone
  • How she helps individuals start from scratch in their healthy lifestyle journey
  • And more

Connect with Lisa Brooking:

Connect with Sweet Financial Partners:

About Our Guest:

Lisa Brooking is a dynamic and engaging healthcare leader with a proven track record in both the private and public sectors, spanning across tertiary acute, primary, and specialty care. Lisa holds a deep understanding of the healthcare sector rooted in a progressive career starting as a critical care nurse. She is passionate about the provision of high-quality person-centred care and keeping our promise to patients. Through stakeholder engagement and tactful negotiation, Lisa crosses the finish lines. An independent thinker and transformational leader, Lisa leans into complex problems offering innovative solutions while staying attuned to ROI & potential risks.

A recipient of the Young Women of the Year award by the Business Women’s Association, Lisa provides purpose-driven leadership and reliable stewardship with a ‘boots on the ground’ approach. As an accomplished athlete and public speaker, Lisa enjoys opportunities to inspire and engage an audience of healthcare professionals, students, and athletes of all ages.

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FEATURE
Get Visibly Fit™ In Mind, Body and Spirit With Wendie Pett (Ep.36)

Get Visibly Fit™ In Mind, Body and Spirit With Wendie Pett (Ep.36)

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Planning for retirement consists of so much more than setting and investing the right amount of money. People often forget how important it is to invest in their health so they can enjoy their wealth.

How are you investing in your health to enjoy your retirement?

In this episode, Brittany Anderson talks with Wendie Pett, a professional trainer and coach. Wendie discusses her journey of becoming a health and wellness coach so many people can enjoy their retirement years and create valuable memories.

Wendie discusses: 

  • The path that led her to become a passionate health & wellness trainer and coach
  • How you can implement physical and fiscal healthy habits into your lifestyle
  • How to not just invest your money for retirement but invest in yourself
  • How to start realistically pursuing your fitness goals 
  • And more

Resources:

Connect With Wendie Pett:

Connect With Sweet Financial Partners:

About Our Guest:

For over two decades, Wendie Pett has been motivating people to make fitness and good nutrition part of their daily routine. She teaches the balance of mind, body and spirit through her Visibly Fit™ wellness program. Wendie has a nationally syndicated television program that airs each week on the NRB Network, LIFTABLEtv, WLCN, Faith Unveiled Network and IBN Television. It has aired for over 9 years. Her television show also appears weekly on the Life Network For Women app. For over 8 years, she’s been known as ‘Coach Wendie’ on KTIS radio in the Twin Cities with her featured healthy tips segments. Wendie is also a featured columnist in VEGWORLD Magazine, The Christian View, Best Ever You, Refreshed, Vegan Lifestyle, and Diet.com. Wendie has two podcasts, Visibly Fit (won Best Lifestyle Podcast 2021 by Spark Media) and Your Biggest Breakthrough with her husband, Todd. Wendie is a full-time business owner, a naturopathic doctor, wife, mother, author, speaker, TV host, advisory board member for Christian Women in Media and part-time volunteer. Her business consists of whole-food/plant-based wellness coaching, emotional healing, personal online training, fitness planning, educational and motivational speaking, and creating new products/tools to assist clients along their wellness journey. After a major injury to her shoulder, she resorted to body weight resistance exercises for strength and healing and hasn’t turned back to any other form of training since. She has helped countless others reach their fitness goals without ever compromising their joints, tendons, or ligaments – teaching that Your Body Is Your Gym™ and instilling new diet habits that have shown to reverse multiple diseases and allow people to get off medications. To learn more go to www.wendiepett.com.

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