Tag: Confidence

Gaining A High-Performance Edge With Dr. Cindra Kamphoff (Ep.55)

Gaining A High-Performance Edge With Dr. Cindra Kamphoff (Ep.55)

Whether one is harnessing resilience and confidence in the realms of athletics or the professional sphere, it’s crucial not to overlook the significant influence they wield.

As a mindset coach and accomplished author, Cindra Kamphoff imparts invaluable wisdom on mental conditioning for athletes, emphasizes the importance of present-moment awareness, and introduces practical tools such as the “truth meter” to counter negative thinking patterns. With a notable track record of assisting esteemed sports organizations like the Minnesota Vikings and the American Olympic Track & Field team in conquering self-doubt and dispelling limiting beliefs, Cindra convincingly demonstrates her mastery in cultivating high-performance mindsets.

Join host Brittany Anderson as she chats with Cindra about handling pressure using techniques like “pop the pressure,” and the universal application of these strategies in life transitions and facing skeptics. Sandra also teases her upcoming book on confidence, differentiating the feeling from the skill. 

Top Take-Aways Include:

  • Transitioning from athlete to coach & mastering the high-performance mindset
  • Applying an athletic mindset to personal challenges
  • How to handle pressure like an Olympian
  • Defying the naysayers using the “Watch me” mentality
  • And more

Resources: 

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About Our Guest:

Cindra Kamphoff, Ph.D., CMPC, PCC, is an award-winning keynote speaker and certified professional coach for leaders, professional athletes, and championship teams. Her clients range from Verizon Wireless, Target, and Walmart to the Minnesota Vikings. She has provided mental training for the Minnesota Vikings for the last four years, working one-on-one with the players. Cindra worked with the United States Olympic Track and Field team in Tokyo working with the athletes one-on-one to help them train their minds.

She is the author of an Amazon bestseller, Beyond Grit: Ten Powerful Practices to Gain the High-Performance Edge, and a recent second book, Beyond Grit for Business: How to Boost Performance, Leadership, and the Bottomline. Her podcast, The High-Performance Mindset podcast, has over 3 million downloads and is ranked in the top 100 podcasts where she interviews thought leaders about mindset. She is a proud Minnesotan and lives in Mankato with her husband and two teenage boys.

Dreaming Big, Dreaming Bigger, and Dreaming Beyond (Ep.23)

Dreaming Big, Dreaming Bigger, and Dreaming Beyond (Ep.23)

You did it! You have gained and have been able to sustain your confidence. 

Now what can you do with it?

In this episode, Bryan and Brittany build off of previous ideas about gaining confidence by explaining what you can do once you have found confidence in your abilities to achieve the things you have been dreaming about. They also discuss strategies you can implement in your life to find the opportunities that can bring your dreams to life.

Bryan and Brittany discuss: 

  • How to find out what “dreaming big” means to you
  • Strategies to avoid stalemates and take action on your goals
  • How to find and create the opportunities that can make your goals come to life
  • How to maximize your ability to make conscious decisions in both your personal and financial life
  • And more

Resources: 

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How To Take Risks With Confidence (Ep.22)

How To Take Risks With Confidence (Ep.22)

Now that Bryan and Brittany have discussed why confidence is key, it’s time to learn how you can implement it into your professional and retired life to achieve your goals.

In this episode, Bryan Sweet and Brittany Anderson explain how you can find the confidence you need to take the necessary steps to create value and passion in what you put out into the world. They also share why creating a healthy amount of confidence during your career will help you find your purpose and meaning during your retired years.

Bryan and Brittany discuss: 

  • How you can incorporate confidence when you are taking any type of risk
  • How boosting your confidence can affect your potential and ability to achieve greater success
  • Why you shouldn’t just formulate a retirement plan, but a post-retirement plan
  • Why you should incorporate more self-care into your routine and how it can enhance your confidence 
  • And more

Resources: 

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