Tag: Mindset

Using Music As Medicine With Barry Goldstein (Ep.29)

Using Music As Medicine With Barry Goldstein (Ep.29)

Where words fail, music speaks. So many people can relate if they start really thinking about how music has played a part in their life and how they can be more intentional with it.

In this episode, Brittany Anderson speaks with Barry Goldstein, a Grammy award winning music producer, to discuss the healing powers of music and how you can use music to change the physiology of your body.

Barry discusses: 

  • His processes of using music as medicine
  • How you can use music to change the physiology of yours and others bodies
  • How he combats feelings of discouragement
  • How you can use music to control your sleep-wake schedule
  • Ways you can use music to motivate you to do different activities (write, workout, cook, etc.)
  • And more

Resources: 

Connect With Barry Goldstein:

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About Our Guest:

Barry Goldstein’s musical experience spans many styles and genres from Co-Producing the Grammy Award winning track ” 69 Freedom special with Les Paul for Best Rock Instrumental in 2005, to providing ambient music for Shirley Maclaine. Barry has composed and produced for Television, Film, Major record labels and Top Ten Recording artists and has worked with some of the hottest studio musicians in the industry!

Barry believes strongly in the healing aspects of music and is a translator of Sacred Sound and Inspirational Song. He is a musitarian whose passion is sharing music, or as he calls it, “The Universal Language of Love” to assist in improving quality of life on an individual and global level. 

Healing Your Chronic Pain With Regan Archibald (Ep.28)

Healing Your Chronic Pain With Regan Archibald (Ep.28)

Do you suffer from chronic pain?

Even if you don’t suffer from it now, you might in the future, and that is what our guest wants to help you prevent!

In this episode, Brittany Anderson talks with Regan Archibald, who is one of the leading Peptide Specialists in the nation. She explains how you can combat pain and negativity through naturopathic remedies not typically advertised by the health care system.

Regan discusses: 

  • One of the hardest business lessons he has learned
  • What peptides are and their relationship with healing chronic pain
  • How you can take action right now if you suffer from chronic pain
  • Why health should be a large part of your wealth management journey
  • And more

Resources: 

Connect With Regan Archibald:

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About Our Guest:

Regan Archibald is one of the leading Peptide Specialists in the nation and serves as a Regenerative Therapy and Peptide Consultant at the award-winning clinic he founded in 2004, East West Health (acueastwest.com) and now, Integrated Pain Specialists. Regan is the founder of Go Wellness and is the creator of the Peptide Mastery Course. He is a member of the International Peptide Society. He is the author of 8 books including, Never Stop Healing and Your Health Transformation.

As a Peptide Expert, Licensed Acupuncturist, and Functional Medicine Practitioner, Regan brings immense innovation and cutting-edge options for those looking to recover from pain, balance hormones, or increase performance or optimize their health. His clinic, East West Health, is the first Medically Managed Peptide Program that includes the use of Acupuncture and Herbs, Regenerative Medicine, and Functional Medicine.

Regan believes that health isn’t a destination and disease doesn’t take vacations. That’s why he’s created one of the most innovative wellness curriculums in America called the “Health Accelerator Course.” He and his partners Cade Archibald and Scott Frogley, DC, combine their talents to create a best-in-industry patient experience. With over 1000 active members participating in weekly “HACs” (Health Accelerator Challenges), and thousands more tuning into his podcast, Never Stop Healing, Regan is truly not to miss on your health adventures.

If not teaching, writing, or working with patients in-office or virtually, you will find Regan in the Wasatch mountains with his wife Jessica and his kids, Zoe, Dominic, and Jonah. He loves to ski, snowboard, mountain bike, take ice baths, bio-hack, and is passionate about bringing art back into the practice of medicine.

Don’t Confuse Simple With Simplicity Featuring Jeffrey Feldberg (Ep.26)

Don’t Confuse Simple With Simplicity Featuring Jeffrey Feldberg (Ep.26)

Moral of this episode: don’t confuse simple with simplicity.

In this episode, Brittany Anderson talks with Jeffrey Feldberg, co-founder and CEO of Deep Wealth and Chief Liquidity Event Advisor, to discuss his story of pursuing his entrepreneurial dreams and creating a business that sold for 9-figures.

Jeffrey specializes in helping business owners capture the true value of their business not just before they sell, but during the ownership process.

Jeffrey discusses: 

  • The things he learned along the way while creating a 9-figure business
  • What fueled him to start his business despite people telling him it would fail
  • How he helps business owners like you realize their business’ maximum value when exiting
  • The soft and hard skills that got him through the toughest years of his business
  • And more

Resources: 

Connect With Jeffrey Feldberg:

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About Our Guest:

Jeffrey is the co-founder and CEO of Deep Wealth. After graduating from his MBA program, Jeffrey launched his very first company, Embanet.

As an industry leader, Embanet created a market disruption in higher education, and it went on to capture a nine figure deal for Jeffrey’s liquidity event. For Jeffrey, business owners are dreamers and change makers who put everything on the line and win against all odds.

Jeffrey’s passion is helping business owners achieve their goals and their dreams. Jeff’s mission is to help you capture the maximum value in your liquidity event. Through Deep Wealth experience, you will master the same nine step roadmap that Jeffrey created for his nine-figure exit.

The Difference Between Knowing Your Value And Your Worth (Ep.25)

The Difference Between Knowing Your Value And Your Worth (Ep.25)

Can you think of a time when you had to be brutally honest with yourself?

It can be hard, but sometimes, it is necessary.

In this episode, Bryan Sweet and Brittany Anderson discuss the difference between knowing your value and knowing your worth. They also share how they are helping people like you reflect on their past self and move forward to achieve their full potential.

Bryan and Brittany discuss: 

  • How to enhance your self-talk
  • Answering the looming question: “Do I have enough (money, personal time, etc.)  in my life?” 
  • How to properly measure and reflect on your personal growth
  • How Sweet Financial can help you realize your full potential
  • And more

Resources: 

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How To Better Discover Your Value (Ep.24)

How To Better Discover Your Value (Ep.24)

Life can get really busy, really fast which can make it difficult to juggle all the things you are interested in.

But what if we told you it’s not about juggling everything you are interested in, but about establishing a smaller list of things that you are committed to doing.

In this episode, Bryan Sweet and Brittany Anderson discuss how you can establish what the next phase of your life looks like by reflecting on both your value systems and your personal interests.

Bryan and Brittany discuss: 

  • How to combat the overwhelming feeling of imposter syndrome
  • Discovering your next step in life and what purpose it serves 
  • The difference between being interested in something and being committed to it
  • How to find and establish your value and support systems 
  • And more

Resources: 

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Confidence Is Key (Ep.21)

Confidence Is Key (Ep.21)

You’ve heard the saying that “confidence is key”, but there is so much more to it than that!

In this episode, Bryan Sweet and Brittany Anderson go into depth about the influence of confidence on both your personal and professional lives. They also provide advice about how you can maximize the confidence you have in everyday life.

Bryan and Brittany discuss: 

  • Bryan’s newly published book “Dream Architecture: Build a Retirement Beyond What’s Possible”
  • The relationship between confidence and success
  • Finding the right people to help you find the right courses of action
  • The slippery slope of comparing your retirement to someone else’s
  • And more

Resources: 

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Navigating Uncertainty and Adversity In The Current Age (Ep.20)

Navigating Uncertainty and Adversity In The Current Age (Ep.20)

It can feel impossible to escape the constant stream of media in today’s day and age.

How can you disconnect and free yourself from overwhelming content?

In this episode, Bryan Sweet and Brittany Anderson discuss how you can navigate the uncertainty and adversity you are constantly being fed on media platforms and how you should find an outlet to free your mind from the constant “hustle culture” in society.

Brittany and Bryan discuss: 

  • Eliminating the effects of fear and uncertainty in your life
  • The role of the news when trying to gain a new perspective on the world
  • How you can better understand what you can and cannot control
  • Finding your outlet – finding a new book series, going outside, or finding a new spot to relax
  • And more

Resources: 

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Bringing Value to Each Aspect of Your Life With Warren Barry (Ep.17)

Bringing Value to Each Aspect of Your Life With Warren Barry (Ep.17)

It is possible to bring value to not only those around you, but everything you commit your time to. 

In this episode, Brittany Anderson talks with Warren Barry, a speaker for TEC Canada and Vistage International to share some personal stories and advice for bringing value to each aspect of your life.

Warren discusses: 

  • How “The Pondcast” showcases his vast skill set in human resources
  • His desire to “better the pond” and his plan to bring value to those around him
  • How The Kolbe Assessment measures your skills and what value it can bring to your team at work
  • Why the reinvention of yourself is crucial to achieving personal growth
  • And more

Resources: 

Connect With Warren Barry:

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About Our Guest:

Warren Barry is a highly-regarded Resource Speaker with TEC Canada and Vistage International and delivers presentations and workshops across the continent for organizations that come in a wide variety of shapes and sizes. A Saskatchewan native who is true to his prairie roots, Warren can also be found wearing a mask and pads while tending goal for his beer-league hockey team; attempting to be a latter-day version of boyhood idols like Tony Esposito and Gerry Cheevers. Unlike the other players on any hockey team, the goaltender is often considered to be the odd one out of the bunch in terms of quirks and behaviors, but nobody will ever question their value to a team.



Envisioning Possibility for Your Future (Ep.3)

Envisioning Possibility for Your Future (Ep.3)

Possibility comes to those who create it. 

What does possibility mean to you? How do you maximize your personal possibilities?

In this episode, Bryan Sweet and Brittany Anderson dive deeper into the concept of possibility and what it means to them. They build off of the idea of life happening for you rather than happening to you. While also sharing some personal stories about their clients and how they achieved their possibilities.

Bryan and Brittany discuss:

  • Dreaming beyond today to envision your future
  • The big benefit of giving up something today for your benefit down the road
  • Setting the right mindset and timeframe for your plan
  • The vision for the future episodes
  • And more!

Resources:

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